answers to common questions
Coaching
Everything you might be wondering. Can’t find your answer? I’m happy to help.
A health coach helps you build healthy habits through support, education and accountability. Coaching complements — but doesn’t replace — care from your doctor or a registered dietitian.
No. MINT is about adding nourishing habits, not restriction. There are no banned foods.
Mostly busy women who want more energy and a calmer relationship with food.
Programs
Everything you might be wondering. Can’t find your answer? I’m happy to help.
Book a free call and we’ll choose together. You can also compare programs on the Work With Me page.
Yes, payment plans are available for The Glow Method.
Please see the Refund Policy page for full details.
Shop
Everything you might be wondering. Can’t find your answer? I’m happy to help.
Right after purchase you’ll receive an email with your download link. You can also find it in your account.
Yes — all guides are designed to print beautifully at home.
Because digital products are delivered instantly, they’re generally non-refundable. Please contact me if something isn’t right.
Let’s talk
Send a message or book a free call — I’m happy to help.