Nourish Circle
group program · 6 weeks
✿ Small group
✿ Weekly live calls
✿ Recordings included
Group program
6 weeks · $180
Six weeks of gentle, practical group coaching — with weekly live calls, recipes and a supportive community of women on the same path.
small groups of 8–12
Is this for you?
This program is a lovely fit if…
You love learning alongside others
You want an affordable way to work with a coach
You’d enjoy weekly recipes and ideas
You’re ready to build simple, lasting habits
What’s included
Everything you need
Weekly live group calls
60-minute calls with teaching, Q&A and gentle accountability.
Private community
A friendly space to share wins, recipes and questions.
Weekly recipes & shopping lists
Simple, seasonal meals for busy weeks.
Replays to keep
Watch any call again whenever it suits you.
Your journey
How the weeks unfold
01
Week 1 · Nourish
Building balanced, satisfying meals.
02
Week 2 · Energy
Rhythms for steadier energy through the day.
03
Week 3 · Digestion
Gentle, food-first habits for comfortable digestion.
04
Week 4–6 · Mindful living
Sleep, stress, mindful eating and keeping it going.
Kind words
From the people I’ve worked with
★★★★★
“I finally stopped dreading mealtimes. I have more energy and I actually enjoy cooking again.”
Sarah · The Glow Method
★★★★★
“Practical, warm and never judgemental. The small habits really added up.”
Emma · Nourish Kickstart
★★★★★
“The group felt like a little community. I loved the weekly recipes.”
Priya · Nourish Circle
Questions
Good to know
Everything you might be wondering. Can’t find your answer? I’m happy to help.
New groups start every season. Join the waitlist and you’ll be the first to know.
It’s lovely if you can, but every call is recorded.
The group is supportive and interactive; for one-to-one support, choose a 1:1 program.
Let’s talk
Ready to feel like you again?
Book a free 20-minute discovery call. We’ll talk about your goals and whether working together feels right.